This is a great option for swimmers interested in year-round swim training, summer team or triathlon prep. We will offer a spring, fall and winter training program designed to prepare and condition swimmers for competition. Swimmers can attend as many practices as desired within each session. Must be able to swim across the pool (25 yards) unassisted. Group A-typically ages 6-11 and Group B-typically ages 10-16 depending on experience.

Spring Session:

8-weeks / 4 days per week

Cost: $$$ per swimmer

February 23th - April 18th, 2026

Mondays @ Bellaire / 4:30-5:30pm (Group A) 

                                    5:30-6:30pm (Group B)

Wednesdays @ Bellaire / 4:30-5:30pm (Group A)

                                          5:30-6:30pm (Group B)

Friday @ Bellaire / 4:30-5:30pm (Group A)

                                 5:30-6:30pm (Group B)

Saturdays @ Bellaire / 8:15-9am (Group A)

9-10am (Group B)

To register please email Sophie at swimwithsophie@gmail.com, Payment needed to hold spot

We are limited in pool space, there will be no make-ups for weather cancellations